Our intent is that of showing recipes of Mediterranean cuisine or simply new ways to combine the flavors, creating special and delicious dishes, all paired with wines from the area, often unknown, so that you can know more and more about this land and its people through its customs, its recipes, its products.

Summer recipes: Gazpacho

Gazpacho A fresh and delicious summer recipe   July, almost forty degrees ... hellishly hot! It grows more and more the urge to eat something cool and tasty, perhaps accompanied by a glass of good cold wine and, better, consuming it by the sea. So here we are...

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Sardinian Spiny Artichoke

Artichoke and bottarga A tasty coupling   The "Spiny" Artichoke (Spinoso) of Sardinia D.O.P. is a special vegetable, unique, commonly cultivated in Sardinia in the coastal areas of Sassari and Cagliari, and originally identified in the countryside of Bosa (see...

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Fregola with artichoke

Fregola with Artichokes Time of Artichokes   Winter, period of artichokes... those from Sardinia, very appreciated, match well with the fregola (see post), another typical food  of Sardinia, so why not write a recipe? Bon Appetite! Ingredients (serves 4): 320...

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Sardinia&Christmas: Gueffos, almond cakes

Gueffos Delicious pralines of almond paste   The Gueffus or Guelfus or Gueffos are pralines(cakes) made of soft almond paste, typical Sardinian pastries, very easy to prepare at home. As for the "sospiri"(from which those differ by the absence of the icing and...

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Buckwheat Cake with Pears

Cake with Pears Buckwheat, Pears and Brown Sugar   Today we have a recipe, not very difficult, for the preparation of a really delicious cake also suitable for celiac people. As you may have guessed from the title, is made with pears, a very digestible fruit,...

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Cheese Soup Gallura Style

Cheese Soup In the light version   Having revisited in vegan style the chestnut soup(see post), we also revisited the famous "Zuppa Gallurese", a soup with bread and a cheese, with the intent to make it lighter and more easy to prepare. The original recipe...

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Autumn: Chestnut Soup

Chestnuts Queens of autumn   We are in autumn, the days are getting shorter and starts to get cold ... So why not warm up with a good plate of chestnut soup? Protagonists of the winter here in Sardinia, chestnuts are present in different recipes, but most of...

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Roasted Vegetables

Roasted Vegetables Light and Tasty   Today we have a simple recipe, but perhaps to call it "recipe" is too much.... This change of season and the weather affect my mood and when it happens, I'm tired, moody, lethargic. Do you notice your moods fluctuating with...

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